Botanical Name: Citrus Liman Common Name: Lemon Peel
What's It Used For? Lemon Peel is an excellent source of fiber, potassium, magnesium, calcium, foliate, and beta carotene. Lemon peels improve bone health too! Since they contain high amounts of calcium and vitamin C, lemon peels have been shown to aid preventing osteoporosis, inflammatory poly-arthritis, and rheumatoid arthritis.