Botanical Name: Cymbopogon Citratus Common Name: Lemon Grass
What's It Used For? Lemongrass is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion. It is also used to kill germs and as a mild astringent.
Botanical Name: Citrus Liman Common Name: Lemon Peel
What's It Used For? Lemon Peel is an excellent source of fiber, potassium, magnesium, calcium, foliate, and beta carotene. Lemon peels improve bone health too! Since they contain high amounts of calcium and vitamin C, lemon peels have been shown to aid preventing osteoporosis, inflammatory poly-arthritis, and rheumatoid arthritis.